久坐人群需要不打断工作流的、能用一句话个性定制的休息提醒

来源证据

产品作者自述：旧的全屏休息提醒会在输入中途弹出，用户跳过并在一周内弃用；固定拉伸清单无法兼顾他和妻子不同的身体需求，因此需要由用户一句话生成个性化休息任务。

screen break lands mid-sentence, you skip it, and a week later it's gone. So Mossy never blocks anything. It sits in the corner, wilts while you sit, and waits. Refusing a break is a normal way to use it, not a failure to correct. The second thing we needed was breaks that fit our own bodies. Mine needs hip and psoas work, hers doesn't, and no fixed stretch list was ever going to cover both. So you write one sentence and an AI writes each break from it. Your words decide what you do, and nothing